By Dennis Carman — President & CEO, United Way of Greater Plymouth County Too many years ago when I was a graduate student at School of Social Work at “The” Ohio State University, I remember being captivated by learning that we could prevent a host of our physical, emotional and social problems simply by having … More One for All and All for Health!
By Dena Miller — Coordinator of Events, Interns, and Volunteers at Family and Community Resources Human Trafficking has become a common theme in popular movies and TV shows. But is what we see on TV an accurate representation of the human trafficking we find in our communities? Not really. Because January is National Human Trafficking … More Myth Versus Fact: Human Trafficking
By Meagan Avery — Senior Program Director, Healthy Living Old Colony YMCA Each year, the media releases “Ins and Outs” lists spotlighting trends in fashion, music, fitness, and pop culture. These lists capture what’s set to shine in the New Year and what’s officially “So last year.” Recently, a twist on this idea has emerged: … More Ins and Outs for 2025
Courtesy of the National Institutes of Health Many of us make New Year’s resolutions. Few of us manage to complete them. According to the National Institutes of Health, a few common strategies can help you be one of those few, successful resolution-keepers. “Change is always possible,” says Dr. Linda Nebeling, an expert in behavioral change … More Make Resolutions that Stick
By Kylie Spiro, — Communications Coordinator at BAMSI As we bid farewell to another year and step into 2025, many of us are thinking about our New Year’s resolutions. While the tradition of setting goals is often associated with fitness, finances, and personal achievements, one area that deserves more attention is mental health. After all, … More Set Your Mind Up for Success: Mental Health Habits to Embrace in the New Year
By Kevin Robinson — Guest Blogger For the most part, if an animal has a developed brain, it needs sleep. That sleep doesn’t look the same for every animal, and scientists are still investigating sleep, but birds, mammals, reptiles, and fish all need sleep. During sleep, the body works to restore brain function and health, … More Are You Getting Enough Sleep?
By Nicole Long — CEO of Old Colony Elder Services The holiday season is upon us. Spending time with family and friends, celebrating traditions, and sharing memories make the holidays truly special. Something else that makes holidays special are delicious meals and sweet treats! It can be challenging to avoid overindulging during the holidays, especially … More Healthier Eating During the Holiday Season
By Katelyn McSweeney, LSCW — Social Worker Center for Healthy Beginnings November is caregiver month, a time when family caregivers deserve recognition for the difficult and valuable work they are doing for their families. It is a time dedicated to honoring and recognizing the millions of family caregivers who provide crucial support and care to … More Celebrate National Caregiver Month
By Maria Almeida — Program Coordinator Greater Brockton Healthy Families At the Greater Brockton Healthy Families, we believe connection is at the heart of every thriving community. Whether it’s strengthening bonds between families or fostering collaboration with other local organizations, our mission is to create meaningful opportunities for people to come together. This past October, … More Building Connections Through Community and Celebration
By Megan Libby — Coordinator for Counseling and Student Services Brockton Hospital School of Nursing It’s that time of year again – a time when we are so busy trying to be joyful that we forget to feel joy. According to the American Psychological Association, 35 percent of people report that their stress increases around … More Don’t Forget the Joy
Community Voices for Health 