Empowering Families to Live Healthy Lifestyles

By Meaghan Avery, — Senior Program Director, Healthy Living Old Colony YMCA Youth carrying excess weight is a growing concern, and rising numbers of children face health risks from unhealthy weight. Navigating this requires more than just addressing weight; it requires transforming a family’s relationship with food, activity, and health. That’s where the YMCA’s Healthy … More Empowering Families to Live Healthy Lifestyles

World Breastfeeding Week took place from August 1-7

By Katelyn McSweeney, LSCW — Social Worker Center for Healthy Beginnings Although World Breastfeeding Week took place in early August, its goals of raising awareness and promoting breastfeeding are important all year. This year, the week’s theme was “Closing the gap: Breastfeeding support for all.” The campaign’s goals included: Here are some facts released in … More World Breastfeeding Week took place from August 1-7

Self-Care is Key for Young Parents

By Maria Almeida — Program Coordinator Greater Brockton Healthy Families Mental health is a cornerstone of overall well-being, influencing how we think, feel, and interact with the world around us. For young parents, the demands of caring for a child while balancing other responsibilities can be overwhelming. Similarly, staff members in caregiving or educational roles … More Self-Care is Key for Young Parents