Get Moving for a Great Cause: Join BAMSI’s 2nd Annual BAMSI in Motion Campaign!

By Kylie Spiro — Communications Coordinator at BAMSI Are you ready to challenge yourself, set new goals, and make a real impact? This April, we’re inviting you to join BAMSI’s 2nd Annual BAMSI in Motion campaign, a month-long celebration of health, wellness, and community. Whether you’re a seasoned runner, a casual walker, or someone who … More Get Moving for a Great Cause: Join BAMSI’s 2nd Annual BAMSI in Motion Campaign!

Bladder Health

Dr. Tanvi Maharaja, PT, DPT, OCS, Pelvic PT, Signature Healthcare Urinary urgency and frequency are common symptoms that affect millions of people worldwide. These symptoms can be very disruptive to a person’s daily life and can have a significant impact on their quality of life.  Urinary urgency is the sudden, intense urge to urinate. It … More Bladder Health

1000 Hours Outside

By: Martianne Stanger Long ago, I heard about a 1000 Hours Outside challenge in one of the online groups I am in and laughed at it. Who needs a formal challenge to spend time outside? I thought. My children get 1000 hours outside a year and then some. As homeschoolers, we were blessed to spend … More 1000 Hours Outside