By: Cheryl Maguire Being pregnant with a new baby is exciting and a little scary. Before your baby is born you may feel overwhelmed with information and decisions that you need to make regarding their care. Figuring out who will be your child’s doctor is one of the most important decisions you need to make … More Tips on Selecting a Pediatrician
By: Dr. Tanvi Maharaja PT, DPT, OCS Last year I had the pleasure and privilege of attending the International Continence Society annual conference. Although the conference was in Melbourne, the whole affair was online due to Covid. I learned new and exciting things about the world of pelvic health every minute I was there, but … More Women in High Places: Redefining the Zeitgeist
By: Martianne Stanger There is no doubt about it. Life is busy. In fact, sometimes it is so busy that we find ourselves running from here to there, sending quick e-communications, but hardly connecting with ourselves, one another, or the glory of the great outdoors. To some, that may not be an issue. To me, … More Walk-n-Talk: A Simple Idea for Health and Communication
By: Jennifer Lonergan Next week, October 7th-13th, is Mental Health Awareness Week. Now, if you are from my generation, chances are you don’t think this applies to you. But the truth is, mental health is for everyone. When I was growing up, anything related to mental health involved institutions and asylums unless it impacted your … More Mental Health Tip: Less Screen Time, More Family Time
By: Cheryl Maguire April 24-28 is Every Kid Healthy Week, which was created to celebrate school health and wellness achievements. Every Kid Healthy events promote healthy eating, nutrition education, physical activity, and physical education. A child’s health encompasses physical, mental, and social well-being. It is important to maintain good overall health in children so they … More 7 Ways to Promote Your Child’s Healthy Lifestyle
By: Rachel Ventura With the New Year having just passed, many are thinking about ways to be and get healthy. Although for some it is short lived, I love the sense of determination and motivation this time of year! It pushes me to look for new and exciting ways for my family to be healthier. … More New Year…Healthier You
Community Voices for Health 