By Holly Brown — Executive Director & Founder, Looking & Feeling FAB Do You Follow a Regular Skincare Routine? Let’s start with the basics—what is a regular skincare routine, and why is it important? A consistent skincare routine involves cleansing your skin twice a day—once in the morning and once before bed—followed by applying a … More SKIN IS IN
Summer is the season for picnics, barbecues, and outdoor feasts. But as the heat rises, so does the risk of foodborne illness. The U.S. Department of Agriculture (USDA) and the Food and Drug Administration (FDA) remind us that warm weather and outdoor conditions make proper food handling essential for enjoying summer meals safely. Cleanliness Is … More Safe Food Handling While You Enjoy the Wonders of Summer Eating
By Meagan Avery — Senior Program Director, Healthy Living Old Colony YMCA As New Englanders, we know too well how the cold, unpredictable winter weather and short, dark days can make it tough to stay active and eat well. Motivation tends to hibernate right along with us. But with warmer, sunnier days on the horizon, … More Fresh Air, Fresh Start
As spring turns to summer across the Commonwealth, it’s time to get serious about tick prevention. Tick-borne diseases are a significant public health concern in Massachusetts, as documented by the Massachusetts Department of Public Health. Common Tick Diseases in Massachusetts The blacklegged tick (deer tick) can transmit Lyme disease, anaplasmosis, and babesiosis, while dog ticks … More Tick Season in Massachusetts: What You Need to Know
By Holly Brown — founder of Looking and Feeling Fab Sunscreen is key to preventing painful sunburns. Here are some tips to help you use it correctly and pick the best one. HELPFUL TIPS WHICH DO I CHOOSE? There are two types of sunscreens: mineral and synthetic. Mineral sunscreens are lotions that contain fine minerals … More Sunscreen is in!
By Dennis Carman — President & CEO, United Way of Greater Plymouth County Uncertainty certainly leads to anxiety. And a lot of uncertainty leads to a great deal of worry that can certainly overwhelm us. Regardless of your political leaning, it is hard not to be kept up late at night or wake in the … More A Hopeful Spring
Spring is on its way, and with it comes seasonal allergies, also known as hay fever or allergic rhinitis, affecting millions of Americans each year. These allergies occur when the immune system reacts to airborne substances that are normally harmless, such as pollen and mold spores. According to the Centers for Disease Control and Prevention … More Understanding Seasonal Allergies: Causes, Symptoms, and Relief
By Kylie Spiro — Communications Coordinator at BAMSI Are you ready to challenge yourself, set new goals, and make a real impact? This April, we’re inviting you to join BAMSI’s 2nd Annual BAMSI in Motion campaign, a month-long celebration of health, wellness, and community. Whether you’re a seasoned runner, a casual walker, or someone who … More Get Moving for a Great Cause: Join BAMSI’s 2nd Annual BAMSI in Motion Campaign!
By Dr. Deepti Seshadri — Colorectal Surgeon Signature Healthcare Each year, millions of Americans are diagnosed with cancer, and although research and medical advancements continue to improve outcomes, the most powerful tool against cancer remains prevention. Last month was National Cancer Prevention Month. In honor of that, I want to focus on some things we … More What Can You Do to Lower Your Cancer Risk
By Nicole Long — CEO of Old Colony Elder Services Did you know? Heart disease is the leading cause of death for men and women in the United States, according to the U.S. Centers for Disease Control and Prevention (CDC). February is American Heart Month, a time to bring awareness to heart disease and lifestyle … More Taking Care of Your Heart
Community Voices for Health 