by the Signature Healthcare Communications Team As we gather with loved ones to celebrate Thanksgiving, this time of year reminds us how important it is to recognize the people who matter most to us. Most of us intuitively understand that there are rewards to recognizing the good in our lives and being grateful for it. … More A Season of Gratitude and Good Health
Courtesy of the National Institutes of Health Many of us make New Year’s resolutions. Few of us manage to complete them. According to the National Institutes of Health, a few common strategies can help you be one of those few, successful resolution-keepers. “Change is always possible,” says Dr. Linda Nebeling, an expert in behavioral change … More Make Resolutions that Stick
By Kylie Spiro, — Communications Coordinator at BAMSI As we bid farewell to another year and step into 2025, many of us are thinking about our New Year’s resolutions. While the tradition of setting goals is often associated with fitness, finances, and personal achievements, one area that deserves more attention is mental health. After all, … More Set Your Mind Up for Success: Mental Health Habits to Embrace in the New Year
By Nicole Long — CEO of Old Colony Elder Services The holiday season is upon us. Spending time with family and friends, celebrating traditions, and sharing memories make the holidays truly special. Something else that makes holidays special are delicious meals and sweet treats! It can be challenging to avoid overindulging during the holidays, especially … More Healthier Eating During the Holiday Season
By Maria Almeida — Program Coordinator Greater Brockton Healthy Families At the Greater Brockton Healthy Families, we believe connection is at the heart of every thriving community. Whether it’s strengthening bonds between families or fostering collaboration with other local organizations, our mission is to create meaningful opportunities for people to come together. This past October, … More Building Connections Through Community and Celebration
By Megan Libby — Coordinator for Counseling and Student Services Brockton Hospital School of Nursing It’s that time of year again – a time when we are so busy trying to be joyful that we forget to feel joy. According to the American Psychological Association, 35 percent of people report that their stress increases around … More Don’t Forget the Joy
By Dena Miller — Coordinator of Events, Interns, and Volunteers at Family and Community Resources November is National Gratitude Month, a time to celebrate and thank those who positively impact our lives and communities. We all have so much to be grateful for that some of our greatest gifts get overlooked. This month is the … More November: A Celebration of Gratitude
By Kylie Spiro — Communications Coordinator at BAMSI The holiday season is right around the corner, a time when most people are in the gift-giving spirit, hence ‘The Season of Giving.’ But what if we could carry this motivation to give back to our communities all year? When contemplating making a charitable contribution around the … More The Importance of Giving Year Round
By: Sandy Churchill Deck the Halls, Jingle Bells, Feliz Navidad, Breath of Heaven, Grown-up Christmas List… Whatever your taste in music for Christmas, Hanukkah, and throughout the winter season, there can be an undeniable spirit lift in music. An extra boost happens magically when we sing along. I cannot count how many times a dreary … More The Joy of Singing
By: Dr. Tanvi Maharaja As the year comes to an end, the spirit of Christmas envelopes me like one of those foggy, shimmery winter mornings. I remain utterly enchanted and enthralled by the beauty of this season, and this festival in particular. Even in my forties, I cannot help but gaze wide-eyed as a child … More The Beauty of Giving
Community Voices for Health 