By Dennis Carman — President & CEO, United Way of Greater Plymouth County Uncertainty certainly leads to anxiety. And a lot of uncertainty leads to a great deal of worry that can certainly overwhelm us. Regardless of your political leaning, it is hard not to be kept up late at night or wake in the … More A Hopeful Spring
By Meagan Avery — Senior Program Director, Healthy Living Old Colony YMCA Each year, the media releases “Ins and Outs” lists spotlighting trends in fashion, music, fitness, and pop culture. These lists capture what’s set to shine in the New Year and what’s officially “So last year.” Recently, a twist on this idea has emerged: … More Ins and Outs for 2025
By Kylie Spiro, — Communications Coordinator at BAMSI As we bid farewell to another year and step into 2025, many of us are thinking about our New Year’s resolutions. While the tradition of setting goals is often associated with fitness, finances, and personal achievements, one area that deserves more attention is mental health. After all, … More Set Your Mind Up for Success: Mental Health Habits to Embrace in the New Year
By: Tanvi Maharaja, PT DPT at Signature Healthcare WHERE THE BOOKS LIVE: I visit this neighborhood Where the books live All under one roof Portals into another world Charmed spells Magical Mystical The books live here. Some afternoons The kids gather Around the storyteller In the front yard By the quaint fountain He, in his … More A Poem Dedicated to Libraries :
By: Tanvi Maharaja The temperature has been going up steadily for a while now. As the pleasant weather keeps up its steady march to turn into a scorching summer, we all tend to resort to that nectar of life – water. As we quenched our thirst and kept watering the lawn, the little red blob … More Waiting for the Hummingbird
By: Tanvi Maharaja As a working mom of a young one, stress is no biggie! Except, it is! The minutiae of work-related stresses, juggling a social life with quality family time, pursuing continuing education, and domestic responsibilities, it is not uncommon for me to be all wound up some day and freak out over nothing. … More The Power of Mindfulness: Here and Now
Community Voices for Health 