The Importance of a Healthy Heart: small steps to improve your lifestyle.

By Nicole Long, MSW, LICSW, Old Colony Elder Services Have you heard? Heart disease is the leading cause of death in the United States, according to the Centers for Disease Control and Prevention (CDC).  Knowing your family health history and the risk factors for heart disease, making heart-healthy choices, having regular check-ups, and working with … More The Importance of a Healthy Heart: small steps to improve your lifestyle.