By: Sandy Churchill Deck the Halls, Jingle Bells, Feliz Navidad, Breath of Heaven, Grown-up Christmas List… Whatever your taste in music for Christmas, Hanukkah, and throughout the winter season, there can be an undeniable spirit lift in music. An extra boost happens magically when we sing along. I cannot count how many times a dreary … More The Joy of Singing
By: Sandy Churchill As a type-A, anxiety-prone, over-the-top celebrator who embraces FOMO (fear-of-missing-out) like a mantra, I need my calm friends and family to keep me grounded. My partner in crime is a type-B, go-with-the-flow, even-keel spouse who rides the middle of the emotional highway without much veering into the highs and lows of my … More Setting Lower Expectations for Holiday Peace
By: Dr. Tanvi Maharaja As the year comes to an end, the spirit of Christmas envelopes me like one of those foggy, shimmery winter mornings. I remain utterly enchanted and enthralled by the beauty of this season, and this festival in particular. Even in my forties, I cannot help but gaze wide-eyed as a child … More The Beauty of Giving
By: Dr. Tanvi Maharaja We officially entered winter on 12/21/2020, the winter solstice. As the festival season ensues, so does the snow! And while we probably look forward to a white Christmas, it is a good time to think of all the precautions one should take as the snow piles up and the pathways freeze to ice. … More The F-word: Quick Tips on Fall Prevention
By: Dr. Tanvi Maharaja I looked out the windowTo a cold morning under an overcast skyI saw no sun nor bird nor bloom, Oh the dismay!I whined and moaned and complained all dayAnd as I went to bed, “at least,” thought I,“I have enough to get by.” I woke up the next day to see … More From a Place of Gratitude
By: Cheryl Maguire *Please note: The story below is based on last year’s holiday season. While celebrating this year is much different, I hope to provide a reminder of the joy of family, and hopefully a glimpse of future holiday seasons. “Can we please host Thanksgiving dinner?” This is how I wanted to respond to … More A Holiday Humor Story
By: Tanya Pimental Each year, I get really excited to start listening to holiday music and make my lists. Giving makes me so very happy and finding that perfect coordinating wrapping paper has become a real tradition. All that said, there is of course stress that comes with the holiday hustle. The holidays are … More Holiday Hustle
We hope you an your family have a holiday season full of joy, love, health, and blessings. Cheryl: My favorite holiday tradition is to sing Christmas Carols with my neighbors at a nursing home. We have been doing it for the past eight years. Deirdre: Our favorite tradition is simply decorating the tree. We have … More Happy Holiday Traditions
By: Lauren Tankle You really don’t know a person until you have played a Yankee Swap game with them. This game makes you realize that people you grew up with your whole life are unapologetically capable of plotting your demise and will do everything and anything to take you down all because you really … More Yankee Swap
By: Deirdre Littlefield My oldest son enlisted in the US Army this year. We miss him terribly but are filled with pride. As our family decorated our tree this year, it hit me hard; we were short one family member. Each decoration my oldest son made brought back a flood of memories and conversation to … More Let’s Be Present
Community Voices for Health 