Tag: Nutrition

Green Light Foods: An Easy Concept for Teaching Kids About Nutrition

December 26, 2012

By: Martianne Stanger “Green light. Yellow light. Red light” You might expect to hear these words when you and your kids are driving in the car or when a group of children are playing in a field. But would you expect to hear them at the dinner table? If you were at our house, you … More Green Light Foods: An Easy Concept for Teaching Kids About Nutrition

Eat Your Veggies!

July 20, 2012

By: Kris Berry For a while I’ve been considering making a switch to a plant-based diet, or at least trying to reduce the amount of meat I’ve been eating.  I couldn’t identify the exact reasoning behind my desire to switch, other than veggies and fruits just seemed more appealing to me.  I would be drawn … More Eat Your Veggies!