Tag: Poop Talk

The Poop Talk: Awkward but Important Stuff – Part  II, Constipation Management

September 26, 2023

By: Dr. Tanvi Maharaja PT, DPT At Signature Healthcare Now that we know what constipation is (check out this article), let us discuss what we can do to optimize gut health and manage it. The following are key points in maintaining healthy bowels: 1. Consistency: Our bowels love consistency: with the timing and type of food intake, … More The Poop Talk: Awkward but Important Stuff – Part  II, Constipation Management

The Poop Talk: Awkward but Important Stuff: Part 1

August 2, 2023

By: Dr. Tanvi Maharaja PT, DPT at Signature Healthcare. We don’t appreciate the small things in life until we don’t have them anymore. Such as bowel movements.  While some of us are blessed in this department, others are miserable: some more periodically so than others. We don’t really think much of it unless it becomes … More The Poop Talk: Awkward but Important Stuff: Part 1