Community Voices for Health

By: Kathy Trainor

Sometimes you may have a taste for BBQ, but can’t get to a smoker. I have an easy way to help you satisfy that craving, and with only 4 ingredients it will be so simple to get your fill. Here’s the recipe:

Ingredients:

• 2 pounds Boston butt
• 4 tbsp mustard
• 2 tbsp apple cider vinegar
• 1 bottle of barbecue sauce
• bread or sandwich rolls for serving

Instructions:

1. Rub the mustard all over the pork .
2. Put pork in the crockpot and pour the barbecue sauce and apple cider vinegar into the crockpot.
3. Set crockpot on high for 6 hours or low for 10 hours.
4. After pork is cooked, use a fork to shred the pork while it is still in the crockpot.
5. Serve with toasted rolls or in wraps.

Enjoy!