Summer Safety

By: Alicia Tapp, Guest Contributor June is National Safety Month, a great opportunity to reinforce healthy and safe behaviors for your family. This month, adopt these tips to ensure your loved ones stay happy and healthy- both inside and out! 1) Master water safety. Avoid swallowing water you swim in.  Accidental indigestion of pool water can lead … More Summer Safety

Free Fun Fridays

Looking for a way to beat summer boredom without breaking the budget? Check out Free Fun Fridays, which provide free access to great local museums and cultural spots. If you attend any of the events, let us know! We’d love to hear if your family enjoys one of these great local resources.

Golden Wisdom

By: Sandra L. Churchill Everybody needs a Nana, a Grammy, or a loving Nonny to guide, hug, bake, and nurture us along life’s bumpy roads. As a part-time newspaper reporter, one of the sweetest privileges is the ability to interview centenarians for local human interest stories. These “100th birthday” stories are among the favorites of … More Golden Wisdom

Sleep

By: Rachel Ventura I like to sleep. It’s always been one of my favorite things to do. I honestly believe I require more sleep than the average adult. Becoming a mother changed all of that. Especially since I became the mother of a child who requires less sleep than the average child. My 4-year-old daughter … More Sleep

The Maternity Experience at Signature Healthcare

At Signature Healthcare, we thought that our Signature Moms Blog would be the perfect place to share our new video about our maternity services! We know that the birth of your baby is a special time for your family, and our staff strives to create a warm environment where you’ll feel like family. Watch our … More The Maternity Experience at Signature Healthcare

National Nutrition Month

By: Alison Puzia, Guest Contributor March is National Nutrition Month, a great opportunity to introduce healthy new recipes into your family’s diet. This March, spice up snack-time with some of these healthy alternatives and teach your children to make healthy choices. 1. Homemade Salsa Many store bought salsas are full of preservatives. Go natural- make … More National Nutrition Month

Hanging Out

By: Heather Desmond O’Neill I love hanging out with my kids. Just the other day I came home exhausted from work and my little guy (3-years-old) asked me if I wanted to have a tickle party.  How could I refuse?  We giggled and laughed for 45 minutes.  It was the best part of my day. … More Hanging Out