Letting Go of Stigma Surrounding Mental Health

Mental Health                  Mental Illness                            Depression     Anxiety     Bipolar Disorder    Schizophrenia    PTSD By: Marsha Weiner, LICSW, Manager of Behavioral Health Services, Signature Healthcare How many times have you heard these terms (above) perhaps related to something you have seen on the news?  Your first thought might be, “Oh that person must have a mental illness or … More Letting Go of Stigma Surrounding Mental Health

Childhood Obesity: Our Role as Parents and Caregivers

By: Tanvi Maharaja September is Childhood Obesity Awareness month. According to CDC, the prevalence of obesity was 18.5% and affected about 13.7 million children and adolescents. Obesity prevalence was 13.9% among 2- to 5-year-olds, 18.4% among 6- to 11-year-olds, and 20.6% among 12- to 19-year-olds. These numbers are on the rise as seen here. While … More Childhood Obesity: Our Role as Parents and Caregivers

Go Red to Raise Awareness For Women’s Heart Health

By: Tanvi Maharaja Heart attacks, as depicted through movies and television, characteristically depict a man grabbing the left side of his chest in seemingly agonizing pain. There has been substantial awareness about heart disease and any man with “crushing’ left-sided chest pain, going into his left arm or the left side of the jaw, is … More Go Red to Raise Awareness For Women’s Heart Health

Suicide Prevention Day

By: Barbara Schwartz As I began to write this month’s blog post, I looked at a list of special “days” for September. Ah-ha! It’s National Yoga Awareness Month. I’m a yoga instructor and believe that yoga can benefit everyone and that a good yoga instructor can modify any yoga practice to match anyone’s ability. Yoga … More Suicide Prevention Day

National Distracted Driving Awareness Month

By: Barbara Schwartz April is National Distracted Driving Awareness Month. Does distracted driving really need its own month? You decide. Statistics from the National Highway Traffic Safety Administration state that: 3,450 people died in 2016 due to distracted driving.1 Distracted driving is more than texting: dialing a telephone number, posting a Facebook status, checking an … More National Distracted Driving Awareness Month