By: Alyssa White RD, LDN, Clinical Nutrition Manager at Signature Healthcare Summer has officially started, and with it comes all of the delicious fruits and vegetables that we associate with it. When I think of summer and snacks, I usually think of fruit salad, a slice of watermelon, or an angel cake with whipped cream … More The Sweet Taste of Summer Produce!
By: Melanie Anderson Summer is here, and if you planted a garden—or even if you didn’t—farm or garden fresh fruits and veggies will be ready for their harvest come August. It’s my favorite time of year. One of my favorite recipes is something called “Meal in a Dish.” It’s something my mom has been … More Fresh Veggie “Meal in a Dish”
By: Kathy Trainor This is the type of dish I make early in the morning when it is very hot and I don’t want to heat up the house. This can be a dip, a taco bowl or even taco filling. We also always have leftovers! Simple, easy and yummy…ENJOY! Ingredients: 6-ounce bag baked pita … More Simple Summer Taco Bake
By: Kathy Trainor Next time your family is craving some Mexican food, give these easy chicken taco bowls a try! 1 ½ lbs chicken breasts, 1 (16 oz.) jar salsa, 1 (15 oz.) black beans – drained ½ lb frozen corn, 1 T. chili powder, 1 ½ tsp. cumin, 1 ½ tsp. minced garlic, ½ … More Chicken Taco Bowls
Community Voices for Health 