By Megan Libby — Coordinator for Counseling and Student Services Brockton Hospital School of Nursing It’s that time of year again – a time when we are so busy trying to be joyful that we forget to feel joy. According to the American Psychological Association, 35 percent of people report that their stress increases around … More Don’t Forget the Joy
By: Sandy Churchill As a type-A, anxiety-prone, over-the-top celebrator who embraces FOMO (fear-of-missing-out) like a mantra, I need my calm friends and family to keep me grounded. My partner in crime is a type-B, go-with-the-flow, even-keel spouse who rides the middle of the emotional highway without much veering into the highs and lows of my … More Setting Lower Expectations for Holiday Peace
By: Tanya Pimental Each year, I get really excited to start listening to holiday music and make my lists. Giving makes me so very happy and finding that perfect coordinating wrapping paper has become a real tradition. All that said, there is of course stress that comes with the holiday hustle. The holidays are … More Holiday Hustle
By: Jessica Aldred Within a matter of four weeks I will have worn fairy wings (twice), evaded gold coin laced traps and done the bunny hop. Between the Tooth Fairy, this new leprechaun situation, and the Easter Bunny, I think I’m having an identity crisis. I mean, I thoroughly enjoy the look on my kids’ … More Childhood Wonder
By: Jessica Aldred ‘Twas the week before Christmas, and all through the house, not a creature was stirring……….Oh come on, who am I kidding. As the days of Hanukkah start to pass and Christmas nears, the to-do list gets longer, the days get shorter and my children, who are now confined to demolish my house, … More Holiday Haze
Community Voices for Health 