Letting Go of Stigma Surrounding Mental Health

Mental Health                  Mental Illness                            Depression     Anxiety     Bipolar Disorder    Schizophrenia    PTSD By: Marsha Weiner, LICSW, Manager of Behavioral Health Services, Signature Healthcare How many times have you heard these terms (above) perhaps related to something you have seen on the news?  Your first thought might be, “Oh that person must have a mental illness or … More Letting Go of Stigma Surrounding Mental Health

Women in High Places: Redefining the Zeitgeist

By: Dr. Tanvi Maharaja PT, DPT, OCS Last year I had the pleasure and privilege of attending the International Continence Society annual conference. Although the conference was in Melbourne, the whole affair was online due to Covid. I learned new and exciting things about the world of pelvic health every minute I was there, but … More Women in High Places: Redefining the Zeitgeist

Go Red to Raise Awareness For Women’s Heart Health

By: Tanvi Maharaja Heart attacks, as depicted through movies and television, characteristically depict a man grabbing the left side of his chest in seemingly agonizing pain. There has been substantial awareness about heart disease and any man with “crushing’ left-sided chest pain, going into his left arm or the left side of the jaw, is … More Go Red to Raise Awareness For Women’s Heart Health

5 Ways to Celebrate National Women’s Health and Fitness Day

By: Cheryl Maguire   Mark your calendar for September 27, to remind yourself (or a woman you know) to celebrate National Women’s Health and Fitness Day. Over 50,000 women of all ages will participate in events across 500 different nationwide communities. You can check your local senior centers, hospital, health club, or park and recreation … More 5 Ways to Celebrate National Women’s Health and Fitness Day