This post is by Tina Cardoso, Executive Director, Cape Verdean Women United On Saturday, March 18th, Cape Verdean Women United hosted our first annual women’s conference in honor of Women’s history month. The event featured several panelists highlighting important issues that affect women in our community and interactive workshops. Massachusetts Attorney General Andrea Campbell opened … More CVWU First Annual Women’s Conference
This post is by Dennis P. Carman, President & CEO of United Way of Brockton, MA. Whether we hum it, strum it, sing it, say it, whistle it, or play it, music can be a powerful force for good in our lives. There is research abounding that testifies to the healing and renewing properties of music. My point … More Surrounding Ourselves with “Signature Songs”
By Nicole Long, MSW, LICSW, Old Colony Elder Services Have you heard? Heart disease is the leading cause of death in the United States, according to the Centers for Disease Control and Prevention (CDC). Knowing your family health history and the risk factors for heart disease, making heart-healthy choices, having regular check-ups, and working with … More The Importance of a Healthy Heart: small steps to improve your lifestyle.
Nicole M. Long, LICSW, Chief Executive Officer, Old Colony Elder Services There are many ways we can make the world a better place. Volunteering is one of them. In April, we celebrate National Volunteer Month and all the individuals who generously donate their time and effort to make a difference in the lives of so … More Volunteers Make a Difference
Meaghan Avery, Senior Program Director – Healthy Living, OLD COLONY YMCA According to the CDC, 1 in 5 children are living with obesity. Conversations about weight and health can be difficult but they are important to have with your child to help them lead a happy and healthy life as an adult. It is imperative to … More Healthy Habits for Healthy Families
Dr. Tanvi Maharaja, PT, DPT, OCS, Pelvic PT, Signature Healthcare Urinary urgency and frequency are common symptoms that affect millions of people worldwide. These symptoms can be very disruptive to a person’s daily life and can have a significant impact on their quality of life. Urinary urgency is the sudden, intense urge to urinate. It … More Bladder Health
A volunteer is someone who gives their time, skills, and effort without expecting anything in return. Volunteering is a selfless act that can benefit both the volunteer and the community they serve. By: Gabby Boynton, Director, Communications& Community Relations, BAMSI Volunteerism plays a vital role in strengthening communities. People in need rely on volunteers for … More The Power of Giving Back: The Importance of Volunteerism in Building Stronger Communities
By: Sarah Gonet, Vice President of Development, BAMSI Anxiety is a common mental health condition that affects people of all ages, including young adults. In fact, according to the National Institute of Mental Health, approximately 31% of adults in the United States will experience an anxiety disorder at some point in their lives. While anxiety … More Combatting Anxiety in Young Adults
By Natalie Laubach RD, LDN, CDCES, Diabetes Care and Education Specialist at Signature Healthcare With the transition to work-from-home culture post-pandemic, only getting up from the desk for a snack during the workday has become the new normal. Even for those of us who don’t work from home, most jobs require work on the computer … More The Dangers of Sitting All Day and How to Reverse Them
Community Voices for Health 