Navigating the Challenges of Raising a Son in a World of Toxic Masculinity

Emily Ann Richmond, Marketing Coordinator at BAMSI During my pregnancy, I was told that having a boy would be easier than having a girl. However, as my son enters his mid-teens, I see him drowning in a sea of toxic masculinity. I constantly question if I’m doing enough to raise my son to be true … More Navigating the Challenges of Raising a Son in a World of Toxic Masculinity

CVWU First Annual Women’s Conference

This post is by Tina Cardoso, Executive Director, Cape Verdean Women United On Saturday, March 18th, Cape Verdean Women United hosted our first annual women’s conference in honor of Women’s history month. The event featured several panelists highlighting important issues that affect women in our community and interactive workshops. Massachusetts Attorney General Andrea Campbell opened … More CVWU First Annual Women’s Conference

The Importance of a Healthy Heart: small steps to improve your lifestyle.

By Nicole Long, MSW, LICSW, Old Colony Elder Services Have you heard? Heart disease is the leading cause of death in the United States, according to the Centers for Disease Control and Prevention (CDC).  Knowing your family health history and the risk factors for heart disease, making heart-healthy choices, having regular check-ups, and working with … More The Importance of a Healthy Heart: small steps to improve your lifestyle.

The Power of Giving Back: The Importance of Volunteerism in Building Stronger Communities

A volunteer is someone who gives their time, skills, and effort without expecting anything in return. Volunteering is a selfless act that can benefit both the volunteer and the community they serve. By: Gabby Boynton, Director, Communications& Community Relations, BAMSI Volunteerism plays a vital role in strengthening communities. People in need rely on volunteers for … More The Power of Giving Back: The Importance of Volunteerism in Building Stronger Communities

The Dangers of Sitting All Day and How to Reverse Them

By Natalie Laubach RD, LDN, CDCES, Diabetes Care and Education Specialist at Signature Healthcare With the transition to work-from-home culture post-pandemic, only getting up from the desk for a snack during the workday has become the new normal. Even for those of us who don’t work from home, most jobs require work on the computer … More The Dangers of Sitting All Day and How to Reverse Them