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By: Carolyn Coleman WOW!! That’s the first thought that comes to my mind as I think about my son. My son is far from perfect, but he is so wise. In a recent conversation with a friend, we talked about our kids. Her kids are young adults- her son recently graduated college and her daughter … More Consequences
By: Rachel Ventura I totally have a sweet tooth. I admit it. As someone living with Type 1 diabetes, and also someone who is trying to be healthy, a sweet tooth is a bad, bad thing. Luckily, with my amazing insulin pump, I am able to eat like a normal person, as long as I … More Curbing My Sweet Tooth
By: Jessica Aldred As New England grunts and bears all that winter has to offer, I find that there are two types of mothers: those who legitimately enjoy the snow and extra time at home spent with their children, and those who dread those unplanned snow days and pray they don’t see their city or town’s name scrolling … More Let it Snow!
By: Kathy Trainor My husband and I struggled for 9 years to become pregnant. We went through endless tests before I found out I have PCOS (poly cystic ovarian syndrome), which is a problem that involves a woman’s hormones getting out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS … More What you should and shouldn’t say to a family struggling with infertility
By: Janice Johnson-Plumer When was the last time you said “I love you” to someone? When was the last time you encouraged a love one? When was the last time you had a real heart-to-heart conversation with someone that wasn’t through text, instant messenger, or email? As I sit here and reflect on the passing of … More The Time To Love Is Now
By: Carolyn Coleman I think figuring out what to make for dinner is one of the biggest issues for working moms. For some, the effort it takes to coordinate family dinner isn’t worth it or even possible and I totally get that. I feel like I spend most of my evening preparing dinner and then cleaning … More Easy Dinner Ideas for Working Moms and Dads
By: Rachel Ventura With the New Year having just passed, many are thinking about ways to be and get healthy. Although for some it is short lived, I love the sense of determination and motivation this time of year! It pushes me to look for new and exciting ways for my family to be healthier. … More New Year…Healthier You
By: Jessica Aldred As I delivered my first son, some 6 ½ years ago, I quickly realized that I couldn’t bear the idea of going back to work full-time and only being able to spend mere minutes of quality time with him each day. Fortunately, I was able to leave my full-time corporate job for a … More Working Mom
By: Martianne Stanger Brrr. Am I the only one that feels like it’s been really chilly outside lately? Chilly, yet refreshing. In fact, with layers of clothing and a thermos full of hot cider or chocolate in hand, the great outdoors at this time of year can be quite inviting! Trust me on this. My family … More We Challenge You to Step Outside this Season!
By: Kathy Trainor Next time your family is craving some Mexican food, give these easy chicken taco bowls a try! 1 ½ lbs chicken breasts, 1 (16 oz.) jar salsa, 1 (15 oz.) black beans – drained ½ lb frozen corn, 1 T. chili powder, 1 ½ tsp. cumin, 1 ½ tsp. minced garlic, ½ … More Chicken Taco Bowls
Community Voices for Health 