Mental Health Mental Illness Depression Anxiety Bipolar Disorder Schizophrenia PTSD By: Marsha Weiner, LICSW, Manager of Behavioral Health Services, Signature Healthcare How many times have you heard these terms (above) perhaps related to something you have seen on the news? Your first thought might be, “Oh that person must have a mental illness or … More Letting Go of Stigma Surrounding Mental Health
By: Tanvi Maharaja The temperature has been going up steadily for a while now. As the pleasant weather keeps up its steady march to turn into a scorching summer, we all tend to resort to that nectar of life – water. As we quenched our thirst and kept watering the lawn, the little red blob … More Waiting for the Hummingbird
By: Tanvi Maharaja The current global situation caused by the novel Coronavirus is mind-boggling. While we struggle with everyday decisions related to jobs and school, companies are struggling financially, and nations in a health pandemic. Thankfully, the initial chaos seems to have streamlined to a slightly improved understanding of helpful strategies to navigate this bizarre … More One Day At A Time…
By: Sandy Churchill During this over-the-top academic season as a homeschooling mom, I had a discussion with my super-motivated teenage son about dedication, effort, and “doing your best”. While he is juggling two community college classes as a high school freshman, four co-op courses that meet weekly, a literary theatre class, chemistry, and his own … More Why Your Best is Rarely 100%
By: Tanvi Maharaja The human foot is made of 33 joints. It is supremely adaptable to various terrains and is designed to provide mobility with stability. The number of different positions it can move into, the different muscles it uses, the ligamentous and capsular support it has been endowed with are actually pretty mind-boggling. … More RESILIENCE IS YOU!!
Community Voices for Health 