By: Tanya Pimental As my little one speeds towards being six months old, we are once again beginning to think about introducing solids. It’s a fun time with your little one as you explore new tastes and textures, but it’s also a bit more work. I have never been overly anxious or excited to begin … More Starting Solids
By: Martianne Stanger Last month, my husband and I attended a Nourishing Hope mini-conference as a part of our National Autism Month focus. While there, we picked up a copy of “Cooking to Heal,” in which I found one of my new favorite recipes for sweet, healthy indulgence: Chocolate Pudding!“Healthy?!”, you might balk. “How can … More My New Favorite Indulgence: Healthy “Chocolate Pudding”
By: Kris Berry Someday I’ll write more about it, but I have been making a switch to a plant-based diet for myself. That means, while my kids and husband are still eating meat and dairy, there’s much less of it in my house. I have been looking around for some delicious and healthy recipes that … More Oatmeal Breakfast Bars
By: Kristen Clifford All my life I have struggled with my weight. Mainly this is because I have never quite figured out how to respect food for what it is…fuel. Since I was a child, I’ve always used food as everything, except for fuel. When I was sad – it was a pick me up, … More Creating Healthy Eating Habits
By: Robin Ruehrwein Since it’s winter time, I wanted to share a recipe that I make for my family often during the cold months. It’s a recipe that everyone will actually eat, too! I posted it over on my blog, Masshole Mommy, a few weeks ago and it got a lot of great feedback, so … More Crock Pot Chili
For many of us, the first drink we tend to grab in the morning – especially for our kids – is orange juice. This week you may want to pay extra attention as to where your orange juice was made when crossing it off your shopping list in the grocery store… The FDA recently announced … More Be Careful When Reaching for Orange Juice …
By: Kristen Clifford Now that we have tons of apples in our house from apple picking a few weeks ago (Feel free to look at my cute kids apple picking at my family blog.) I needed to come up with some recipes to use them all before they went bad. First I whipped up a … More Apple Baking
By: Robin Ruehrwein It’s that time of year, so I figured I would share my favorite apple crisp recipe with all you today. It’s the recipe that my mom used to make, so I’ve grown up on this recipe. I can’t imagine apple crisp any other way. In a greased pan place 8-10 peeled & … More Apple Crisp Recipe
By: Jessica DiRamio Picture this, it’s the night before school and you’re busy as a beaver getting your kids’ lunches ready for the next day. PB&J is likely to be at the top of your list for sandwiches, right? Why not? That’s what WE ate as kids, right? I mean, who doesn’t love a good … More Did She Just Say “Nut-Free Classroom?”
Community Voices for Health 