By: Cheryl Maguire Are you feeling nausea during your pregnancy? If so, I feel your pain. It has been over ten years since I was pregnant, but I still remember that awful queasy feeling. During my first pregnancy with twins, I experienced morning sickness all day. In fact, I felt the most sick at night … More How to Combat Morning Sickness
By: Lauren Carmichael Being pregnant for the second time is a whole different experience than my first, which was eight years ago. Aside from all my gear expiring and all the new products available, my circumstances are completely different and in every way better than before. Yet, somehow, I still don’t feel super prepared. I … More 5 Important Things to Think About BEFORE You Have a Baby
Article taken from “Winter 2018 Wellness Together with Signature“ You’re pregnant. Once you processed that stunning fact, one question probably jumped straight to the top of your mind: Now what? Over the coming months, you’ll have many plans to make and things to do. But what do you need to handle ASAP? Put these steps … More 9 Things to Do When You First Find Out You’re Pregnant
By: Priyanka Venkataraman, MD Pregnant or trying soon? Planning to travel? Please read before you travel. Dear Readers, A lot of people are unaware of the ZIKA virus that can cause lifelong, devastating problems for your child. This is a concern for pregnant women and those women getting pregnant soon as Zika virus infection can cause … More Zika and Birth Defects
By: Keith Merlin, MD, Chief, Department of OBGYN Regular exercise is important for overall health and wellbeing. It also helps keep your weight down and lowers risks for high blood pressure and diabetes. I encourage all women to engage in regular exercise for at least thirty minutes, three to four times weekly. There are certain modifications … More Exercising During Pregnancy
By: Keith Merlin, MD, Chief, Department of OBGYN Being pregnant for the first time can be a challenging experience at times. Added with the thought of being a REAL parent, you can easily feel overwhelmed and not up to the challenge. Fortunately, there are many resources to help you during your pregnancy and after you deliver. Signature … More Signature Resources for New Parents
By: Michelle Rappold- Certified Nurse Midwife at Signature Healthcare Sometimes, it is difficult to fit in all the things you would like to tell an expecting mom when she is in your office. What to expect over the next month, what’s normal or abnormal, things to watch out for and what tests need to … More Safety Belt Safety
By: Kathy Trainor My husband and I struggled for 9 years to become pregnant. We went through endless tests before I found out I have PCOS (poly cystic ovarian syndrome), which is a problem that involves a woman’s hormones getting out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS … More What you should and shouldn’t say to a family struggling with infertility
By: Sheila Gaudet Baby lust is my term for that feeling you get when someone you know, or even a random stranger, has a new baby. For a moment, all you can think about is how you want one too! The new baby smell, the almost daily milestones, and those cute little outfits all conspire … More Baby Lust
By: Tanya Pimental My baby is a month old already. It is hard to imagine just a few short weeks ago she was nestled inside and I was imagining life with her in our family. She has been a wonderful baby and aside from the lack of sleep, I am feeling well. Even though this … More Postpartum Reality
Community Voices for Health 