By: Kathy Trainor 1/4 cup vegetable oil 2 teaspoons red wine vinegar 2 teaspoons balsamic vinegar 2 teaspoons Dijon mustard 2 teaspoons lemon juice 1/2 teaspoon salt 1/4 teaspoon black pepper 1/2 teaspoon ground cumin 1/4 cayenne pepper 1 can of canned Yams 1 can of canned corn 1 can black beans ( drained) 1/4 cup finely … More Yam and Corn Salad
Our Signature Moms blog would not be possible without the dedication and creativity of our mommy bloggers. We at Signature Healthcare would like to take a moment to extend a heartfelt thank you and wish them a Happy Mother’s Day! Taking time out of their busy lives to share their stories and wisdom with … More Mother’s Day Thank You
By: Rachel Ventura My family’s newest addition is a camper. We are in love! We got her this past Fall and used her for 2 weekends before she had to be winterized. It was a sad day, but we knew we’d be using her again soon! We decided to test out her tires … More Camping Adventures
By: Kathy Trainor This Friday, right before I left my day job, I was asked if I could go to the post office to return an item we didn’t need at my work place. This is something that was simple to do on the way home from my office. I arrive at the post office, … More Guiding Boxes: The Day I Chased Mail Truck
By: Rachel Ventura I have been living with type 1 diabetes for 23 years. There is not a second of any day that I am not affected by this disease. But, dealing with all of the headaches and struggles is something I’m just used to doing. It’s second nature now, and I feel blessed to … More Sugar Coated Guilt
By: Martianne Stanger For my children, one of the highlights of spring each year is seeing the herring run by visiting local runs as a family and going on annual field trips with an area homeschool group. There’s just something magical about the annual migration of herring back to their breeding grounds. The way … More Follow Those Herring at Local Festivals
By: Martianne Stanger It’s no secret that I enjoy getting outside with family and friends! Little warms my spirit more than adventuring outside with children. credit: Training Happy Hearts There’s just something about spending time outside with my little ones that makes me smile… Credit: Training Happy Hearts In fact, a quick glance through … More Another Reason to Get Outside: Mass Audobon Has FREE Happenings on April 9!
By: Kathy Trainor So often, I am asked how did I start blogging. Just today a girl at work asked me. I’ve never really thought about how I started blogging because I started so long ago. I had to think back. I broke it down into 10 simple steps. Ten steps to start blogging: 1. … More Ten Steps To Start Blogging
Mom blogger, Rachel Ventura , shares how her love for crochet began. … More My Love For Crochet
By: Kathy Trainor I am a mom … I am a mom of 2 boys. Boys are busy, rough, and tough. As are girls and any other knee high beings that we call children. I know you want coffee. I am here for the same reason, but don’t worry! Your little seven month old can talk … More Enjoy Your Coffee
Community Voices for Health 